Season 1
Episodes
Reincarnation, Past Lives (Regression via Hypnosis) & Your Soul’s Blueprint
In today’s episode, we’re exploring the beautiful, mysterious, and deeply liberating topic of reincarnation and how your soul’s many journeys might be impacting your life right now.We’ll look at reincarnation through...
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My Journey of Being Seen, Heard + Taking up Space
In today’s episode, I’m sharing a deeply personal part of my journey - navigating the fear of being seen and heard, learning how to take up space, and what it’s looked like to rewire my mind and body to actually feel...
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30 Questions to Rewire Your Mind & Reinvent Your Identity
Most of your thoughts, emotions, and behaviours aren’t conscious - they’re habits driven by your subconscious. In this short but potent solo episode, I’m guiding you through the power of curiosity as a tool for...
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Grounding Into Safety: Hypnotic Meditation to Expand Your Capacity + Regulate Your Nervous System
In this week’s episode, I’m sharing a free grounding hypnotic meditation to support you in creating inner safety, regulating your nervous system, and expanding your capacity to hold more of what you desire.Whether...
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Building Beliefs that Last: Why “I Am Worthy” Isn’t Always the Answer when it comes to Rewiring the Mind and Cultivating Psychological Safety
In this episode, I’m pulling back the curtain on a common mindset myth: that repeating high-vibe affirmations like “I am worthy” or “I am confident” will instantly reprogram your subconscious mind. While affirmations...
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Healing Isn’t Feeling Less: Why You Need to Get Better at Feeling
In this episode we’re unpacking one of the biggest myths in the healing world — the idea that once you’re healed, you stop feeling negative emotions. Maddison shares a raw and honest exploration of what healing really...
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Maintenance + Sustaining a Thriving Mind-Body Connection
Welcome back to Week 4 of our 4-part May series on the foundational phases of transformation.exploring the gut-mind connection through the Bloom Method, we’re diving into one of the most overlooked—but absolutely...
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Reinforcing and Nourishing New Neural Pathways and Habits
Welcome back to Week 3 of our 4-part May series on the foundational phases of transformation.In this episode, we’re diving into one of the most misunderstood—and most essential—parts of inner growth: the Nourish...
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Believing It Before You See It: The Power of Seeding New Beliefs
In this powerful second episode of a four part series over May 2025, Maddison dives into the power of seeding—what it means to plant new beliefs into the subconscious mind and trust in their growth before any visible...
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How Weeding Heals Your Gut and Rewires Your Subconscious Mind
Welcome to Episode One of our four-part podcast series exploring the mind-gut connection and how it impacts your mental clarity, energy, emotional well-being, and inner alignment.In this episode, Maddison opens up...
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Time To Lock Back Into Your Goals for 2025!
We’re officially one-third of the way through 2025 — can you believe it? In this powerful check-in episode, Maddison guides you through a grounded, inspiring, and practical process to reflect, reset, and re-align with...
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Shifting Identity: The Neuroscience of Changing Your Personality and Transforming Self
In this episode we explore the powerful relationship between identity, the subconscious mind, and your Higher Self. Maddison takes you on a journey through the neuroscience of identity — revealing how your brain is...
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