If you’re new, we recommend starting with our monthly membership or attending an event to build safety and familiarity. From there, you can explore deeper programs or one-on-one work.

RTT is a therapeutic approach combining hypnotherapy, neuroscience, and cognitive techniques to identify, heal, and reframe deep-rooted beliefs at the subconscious level, creating rapid, lasting change.

RTT uses hypnosis to access the subconscious mind, uncover the root of limiting beliefs, reframe old stories, and install empowering ones. This rewires neural pathways, supporting profound transformation.

Hypnotherapy guides you into a deeply relaxed, focused state where your subconscious becomes more open to suggestion, helping shift thoughts, habits, and beliefs to support your goals.

You’ll be guided into a relaxed hypnotic state to explore past experiences shaping current patterns. Together we uncover, heal, and reframe limiting beliefs. After, you’ll receive a custom hypnotic recording to deepen the change.

RTT combines hypnosis with advanced therapeutic techniques like regression and parts work to find the root cause of issues, while traditional hypnosis often focuses only on suggestion without uncovering why patterns exist.

These recordings reinforce new beliefs by strengthening neural pathways. Listening daily helps embed these changes into your subconscious, supporting lasting transformation.

Generally, most clients experience powerful shifts in 1–3 RTT sessions. We offer one- and three-month containers to support you fully with integration, coaching, and continued transformation.

Alternatively you can enjoy our membership or one of our courses with a range of hypnotic meditations and subconscious reprogramming practices.  

For safety reasons, we don’t work with clients under 18 or those experiencing epilepsy, borderline personality disorder, schizophrenia, or other psychosis-related conditions.

Everyone’s experience is unique. Some feel energised and clear, while others feel reflective or tired. It’s best to leave time afterward to rest and integrate.

You’ll receive a simple checklist to help you prepare your space, tech, and mind so you can feel safe, present, and supported.

All sessions are held via Zoom so you can experience this work from the comfort of home. We do run in-person events and retreats throughout the year.

EFT, or “tapping,” is a mind-body practice using gentle tapping on meridian points to release emotional blocks, reduce stress, and create new, empowering beliefs.

Parts work helps explore the different “parts” or aspects of you that hold conflicting beliefs or needs. By dialoguing with them, we create integration, harmony, and lasting change.

It’s a guided experience designed to bring you into a light hypnotic state to reprogram your subconscious mind with new beliefs, soothing your nervous system and aligning you with your desires.

Due to the nature of our offerings and this work we have a strict no refund policy however if you have any further questions please reach out at [email protected] with questions.

We don’t offer free trials, but you can download our Nervous System Reset Kit to get a taste of the tools inside our membership.

That’s completely normal. Sometimes your mind protects you or you’re simply building the skill of visualisation. What matters most is tuning into your body’s sensations - that’s where transformation happens.

Our challenges typically run for six weeks and stay in the membership for a limited time to keep content fresh, timely, and community-focused. New challenges replace older ones throughout the year.

Yes. You can cancel anytime; you’ll keep access until the end of your paid period.