This isn’t who you are... it’s how your nervous system learned to cope
If you're here, you're already more self-aware than most.
But awareness alone doesn’t create change, embodiment does.
Self-sabotage isn’t a lack of discipline, motivation or willpower.
Self-sabotage is a subconscious and nervous system strategy designed to keep you safe.
Below are the seven core self-sabotage patterns. After the quiz, you would have received a predominant archetype; one will feel most familiar, even though you may recognise parts of yourself in more than one.
Each pattern is intelligent.
Each one can be rewired.
Learn More About Your Pattern
Understand the deeper drivers behind your result and how this pattern formed in the first place.
Explore your result in depth below.
You stay stuck in analysis to avoid the emotional risk of action. Your mind moves fast, but your nervous system doesn’t yet feel safe to move forward.
You disconnect or delay when things feel emotionally loaded. Avoidance is your nervous system’s way of coping with overwhelm.
You prioritise connection over self-expression. You keep the peace by abandoning your own needs and boundaries.
You tie your worth to flawless output and push yourself relentlessly. Nothing ever feels good enough and burnout follows.
You carry everything for everyone until your system crashes. You give endlessly but struggle to receive support.
You live in vision rather than embodiment. Big dreams exist, but consistent action feels unsafe or out of reach.
You hide your brilliance to stay safe. You want to be seen but fear judgment, rejection or exposure.
Ready for
Deeper Integration?
BLOOM is a small-group, four-month subconscious transformation container designed for those ready to move beyond insight and into embodiment.
This work blends science and spirituality to help you break cycles, embody your higher self and sustain real change.
Learn more about BLOOM
