Grounded Membership App 

Come home to yourself with practices that regulate your nervous system, release stress and reprogram your subconscious mind all inside one supportive membership designed to help you feel safe, centered and self-assured.

What you'll get:

  • A growing library of 50+ hypnotic meditations, EFT tracks and science-backed affirmations to rewire your mind and body for calm and confidence.

  • Somatic and parts work practices to help you process emotions and reconnect with your body’s natural wisdom.

  • Breathwork and regulation tools that bring you back to center whenever life feels overwhelming.

  • New content added monthly so you always have fresh practices to support your growth and expansion.

  •  Live Sessions so you can ask questions, connect with community and experience hypnosis live online

  • Seasonal Challenges to keep you motivated, inspired and evolving 

This pricing is locked in for as long as you remain a member. Cancel anytime. 

Preya

"After using the app regularly, I’ve noticed a real shift in how I feel day to day. The combination of hypnosis, EFT, and breathwork has helped me slow down, calm my nervous system, and release old patterns of stress and overthinking.

I feel lighter, more balanced, and more present. Even on busy days, I can use a short session to reset my energy and feel centred again.

What I love most about these practices is how simple yet powerful they are. I can do them anywhere, and each one meets me where I’m at, whether I need grounding, motivation, or emotional release. The guided sessions feel nurturing and supportive, and I genuinely look forward to them now. Through consistent use, I’ve noticed subtle but meaningful transformations. I highly recommend joining, this space is an absolute gift. It’s like having a personal toolkit for emotional regulation and inner peace. Thank you Maddy 💫"

Nat

"I have loved being part of the foundational round of Grounded. The gentle breathwork, hypnotic meditations and walking affirmations have been a nurturing part of my day. I especially love listening while out on my walks.

Each practice feels soft yet deeply supportive. I haven’t made my way through them all yet, so I am continuing my membership because I know there’s so much more to receive. The way Maddy guides each practice is truly beautiful - her voice and energy are calm, warm and reassuring, creating a safe space to slow down and reconnect.

 Thank you so much Maddy, I feel incredibly grateful to be a part of your membership and am so excited to be working with you one on one."

Emilie

"Maddy has created something truly transformative. This app has become an essential part of my daily routine, morning and night. The hypnotic meditations are unlike anything I’ve experienced before, and they’ve quickly become my absolute favorite way to practice self-care.

What I love most is how these meditations help me get out of my own way. When my mind starts spinning or old patterns try to take over, Grounded with EFT gives me the tools to pause, reset, and create new narratives about myself and my life. It’s gentle yet powerful, and the shifts I’ve experienced have been profound.

Maddy has poured so much care and intention into this platform, and it shows in every meditation. If you’re looking for something that will genuinely support your well-being and help you transform the stories you tell yourself, please try this app. It truly has the power to change your world."

Selena

"What I can say is that it by far exceeded any expectations I had sub-consciously, because I was blown away by what Maddie has made available to us through this app.

The mix and blend of practices (somatics, eft, hypno meditations, breathwork, affirmations) covering all aspects of things we want to work on within ourselves, was extraordinary.

Maddie seems to have thought of everything, every emotion or feeling that we go through at some stage or another - she has a practice for it to help overcome it. Having access to this for the last 6 weeks gave me a sense of comfort & groundedness, knowing that when anything came up for me (anxiety, fear, lack, dysregulation etc) I could just take some time to find a practice that suited the moment (and there was ALWAYS a practice available) and it would help me regulate and come back to self.

I honestly recommend this for everyone, no matter what stage of your self-development or spiritual journey you are on, it's like having your own personal energy healer on hand 24/7. Thank you Maddie, what a beautiful membership you have created ✨"

Charlotte

"Grounded has become an essential part of my daily routine - a space filled with diverse practices to help support me with whatever I’m going through.

I especially love the hypnotic meditations (my go-to first thing in the morning or before bed) and the EFT sessions. There are a few that I return to again and again because they’re so deeply powerful, and I’ve noticed real, positive shifts in my life as a result.

Maddy is constantly expanding the content and offering new types of practices - the only challenge is choosing which one you need most in that moment!"

Elouise

"I have been exploring the world of hypnomeditation, somatic parts work practices, Breathwork and EFT for almost a year with the gorgeous Maddy. I have attended in person hypnotherapy workshops, group containers, and more recently chosen to engage in 1:1 coaching support.

This lead me to Grounded Beta Experience. The decision to be apart of the community that has had the honour of trialing this creation, has been one of the best decisions I have made this year. It covers so many topics, across a number of practices. It’s like having Maddy in your pocket at all times. It has been a privilege to experience the magic in this app. I have used it daily over the period of the trial and I am not sure where I would be without it. The practices are short enough that I could do them on my commute to work or during my breaks if I felt dysregulated.

I recommend this app and these practices to all my friends and family. It is truely life changing. Thank you Maddy. Words cannot describe how grateful I am that the higher powers connected us. I will be continuing to use grounded daily and am so excited for your community to explore it soon. "

Niki

What I love most is how accessible and usable it all is — you don’t need hours; you can engage in a 2-minute exercise and feel a shift. The platform supports you in regulating rather than just “managing” stress, as it emphasises creating balance in your nervous system rather than just reacting to it.

Ali

"Thank you, Maddie, for this beautiful library of practices! It’s so well organised, with a wonderful variety of short and longer sessions, making it easy to find something that fits the time I have. Each practice is beautifully guided and a perfect companion to ground, centre, and expand."

Arnika

Maddison’s membership has been a sanctuary for me. Her grounded, lived wisdom and the quality of the practices create a space that feels deeply safe and supportive. It’s helped me reconnect with myself in ways that feel sustainable and real. I’m truly thankful for meeting Maddison and for joining “Grounded”. I am excited to continue my journey with Maddison and the other members. 💫